A Fine Balance
What is A Fine Balance?
Every part of us; our mind, body and spirit has a balance. Each of these has its own balance within itself and its balance within the total makeup of what makes us who we are. Like all things in nature there is a natural law of order . .. balance if you will. And when we get too much or not enough of something essential to us (our body, our mind, our spirit), then we start to notice that maybe we don’t sleep so well any more, we acquire allergic reactions to foods, nature, medicines, we get moody, down, depressed. When we are out of balance, we don’t operate as smoothly or as efficiently as we should. In turn, our lifestyle is hindered and we become stressed, agitated, anxious, unhappy, depresses, joyless . . . and the list goes on. It’s a domino effect – when one thing starts to malfunction, it starts a chain reaction.
At A Fine Balance, Cheryl works with her clients to restore that fine balance. Cheryl coaches her clients through the stressors that are effecting their home life, relationships, career, financial situation, physical health etc. – wherever the situation at hand is that is not adding value to or supporting a healthy positive lifestyle.
Becoming aware of what isn’t serving you and working to change, to learn new tools and to implement these new ways of thinking and being to move you forward towards a happy, healthy life is the foundation of every goal with every client.
Wanting to change is the first step – the second step is finding someone to work with you. Cheryl offers a free 30 minute consultation to help you see where you’re at and to see if Cheryl is the right Coach for you. We don’t always click with everyone we meet and Cheryl wants everyone to have the opportunity to ‘find’ the right coach. Change is hard and it can an enjoyable life alterating experience, especially when you trust in the person you have choosen to work with.
Not sure ‘what’s up with you’ physically, emotionally, mentally?
Not too worry – you’re not alone. Many times we suppress what we don’t want to deal with – it always seems easier to try and bury it and to not acknowledge it. The only problem with this is that it creates more issues down the road. Physical ailments can come from unresolved stress -of any kind. Cheryl works with Quantum Biofeedback technology – an alternative way of reducing stress and retraining and re-educating the energetic body, mind and spirit. Again, the focus here is to regain your fine balance and to bring harmony back into the flow of your life.
A Fine Balance – a place to learn how to get the joy, peace, harmony and good health back into your life.
